WHO IS IT SUITABLE FOR?
We train clients of all ages, of all fitness levels, and we can always find a package that works for you.
We help some clients completely transform their body, whilst others are focused on rehabilitation after an injury. Lots of our clients are focused on losing weight, whether that be several stone or just a few pounds for a wedding or the summer, whereas others simply want to keep fit and healthy.
Everyone has different goals and ambitions. Our company is set up to tailor to the individual and get the best out of everyone.
Don’t be apprehensive about getting in touch. All we ask is you have a a burning desire to change and improve!
WHERE WILL WE TRAIN?
There are options depending on where you live.
If you live in PCMC we have ties with the gyms given below.
MIGHTY FITNESS (CHINCHWAD)
WHAT'S FIRST?
The process starts with a biomechanical and This isn’t as daunting as it sounds. It’s just a way of testing your strengths and weaknesses, as well as assessing your goals.
You will also have a nutritional assessment which results in a personal nutrition plan being written specifically for you.
Your success will be achieved through an intelligent combination of nutrition, lifestyle, and training. Every element of the plan is sensible, researched and proven to work. The Fit Geeks brings it all together.
HOW DO I START?
Simply get in touch and book your complimentary consultation. We will organise a meeting place for home visits, or you can come and meet us at our Chelsea Bridge Studio to discuss your goals in depth and we can take a medical history. It’s also a chance for you to ask any more questions about the service we provide, and we can discuss how your programme needs to be built for you.
A FINAL THOUGHT.
Don’t be apprehensive about getting in touch. We are an established personal training company with over 05 years of experience of getting people into the best shape of their life. Whatever your fitness level or goal, we can help